Date Added: 13 Sep 2009
Listed in: Asian Recipes

Ash-E Jow (Iranian Barley Soup) Ingredients

1 Servings

1 c barley,Dried
1/2 c green (or red lentils),Dried
6 c water
2 md onions,diced
2 T olive (or sunflower oil)
1 T mint (or parsley),Dried
1 t turmeric
1/2 t black pepper,Ground

Ash-E Jow (Iranian Barley Soup) Cooking Instructions

1) Put everything into a pot and then bring to a gentle boil.

2) Simmer for 1 1/4 hours, stirring occasionally.

3) Serve with feta cheese and salad.

Variations: Fry the onions, in the oil, before putting them in the
pot. Add 1 cup of cooked chick peas or red kidney beans, a few
minutes before serving.


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